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Level 2 Certificate in Gym Instructing

Areas Covered

  • Anatomy and physiology including:
    – the heart and circulatory system
    – the respiratory system
    – structure and function of the skeleton
    – musculoskeletal system
    – postural and core stability
    – the nervous and energy systems and their relation to exercise
  • Principles of working in the gym environment, including customer service and how to maintain health, safety and welfare.

  • How to conduct consultations and promote the health benefits of physical activity

  • How to communicate with clients effectively, and motivate clients to adhere to an exercise programme.

  • The skills and knowledge required to plan and prepare a gym-based exercise programme with apparently healthy adults – both individuals and groups. This may include young people in the 13-18 age range, provided they are part of a larger adult group and older adults (50 plus).

Course Format

  • Blended Learning – a mix of live tutor led session and independent learning

  • Two x Practical Assessments (Delivery of Gym/Fitness Sessions)

  • One x Theory Assessment (Multiple Choice)

Entry Requirements

  • Learners must be aged 16 plus.

  • Ideally learners should have some experience of gym-based exercises through personal practice and should have a certain amount of physical fitness.

  • Learners should also have communication skills pitched at level 2 which can be developed during the course.



What you get:

  • Blended Learning – a mix of live face to face tutor led session and independent learning 

  • Live sessions split over four days with a strong focus on practical skills, exercise technique and instructing skills

  • One to one support sessions to help you nail down the key areas of the course

  • Weekly webinars and workshops to discuss, develop and explore the key areas of health, wellbeing and fitness

Course Tutors

  • We have over 45 years worth of hard earned skills and experience in the industry, this we bring to each and every course participant and to each and every course.  We can share with you a range of practical skills, tips and strategies going above and beyond the requirements of the course to make sure you leave; not just passing the qualification but fully prepared to start your journey in the Fitness industry. What that looks like will be unique for each individual but can include one to one mentoring, business plan development, employability and interview prep.

What to do next?

  • Submit your details using the contact form below to schedule in a call with one of our course tutors to discuss the course and your options in more detail. You cant book online, we don’t want you to have the option of  paying for something that may not be a perfect fit for you; like some other training providers in the industry.  We want to talk to you first, we want to get to know you and to understand your reasons and motivations for completing this course. To us, you are not just a number, you are not just a name, you are the future of the fitness industry.



USE THE CONTACT FORM TO LEARN MORE AND book in a call with one of our course tutors to discuss this course and your options


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